University — Sports training led by SESC's specialists, delivered in person at the clinic.
What you’ll learn
1<p>
A: Yes, there is a theoretical and practical explanation.</p>
Bouabbas </p><p>Basics of the game of physical strength </p><p>Basic lifting conditions </p><p>Basics of training systems and programs </p><p>Skills for measuring lifting effort (RPE) </p><p>Basic factors for developing the level </p><p>Explanation of Progressive Overload systems </p><p>Keys and secrets of muscle recovery </p><p>Preparation for championships and competitions </p><p>Practical and theoretical applications </p><p>Frequently Asked Questions:</p><p>Q: Is there a theoretical and practical explanation?<br />
SESC specialist
14.000 KWD per seat
Booking opens once a date is scheduled.
We’ll confirm SESC University dates soon — ask to be notified.
