RS

Running Skill Course

University — Sports training led by SESC's specialists, delivered in person at the clinic.

What you’ll learn

  • 1Types of Running Sports 
  • 2Kinematics of Running 
  • 3Performance Development Methods 
  • 4Ways to Increase Distances 
  • 5Water and Fluid Balance 
  • 6Types of Shoes Suitable for Running 
  • 7Required Calories 

Omar AlFulaijawi

SESC specialist

Frequently asked questions

Is there a theoretical and practical explanation?

Yes, there is a theoretical and practical explanation.

Can I know the right shoe for running?

Yes you can find the right shoe for you

Free

Booking opens once a date is scheduled.

We’ll confirm SESC University dates soon — ask to be notified.

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